Are you moving enough for a healthy lifestyle?
2021 -References:
1. https://www.aihw.gov.au/reports/australias-health/australias-health-2018-in-brief/contents/table-of-contents
3. https://www1.health.gov.au/internet/main/publishing.nsf/Content/health-pubhlth-strateg-phys-act-guidelines
4. https://www.betterhealth.vic.gov.au/health/healthyliving/walking-for-good-health
5. https://www.10000steps.org.au/
6. https://healthcare.utah.edu/healthfeed/postings/2015/03/030515_infographic-fitness-housework.php
7. https://www.qld.gov.au/transport/public/bicycle-riding/benefits-of-riding